How It Works
While I offer nutrition counseling to all types of people, I love working with women on their journey to become a single mother by choice. I’m located in California but I work throughout the country (depending on which state you live in) with clients remotely by a telehealth platform similar to Zoom.
My goal in doing this work is to help you navigate this complicated process and get set up for success with what’s in your control. There is so much that’s out of your control on the journey to become a single mother by choice, but nutrition and lifestyle changes are in your hands. You could spend hours researching and comparing information from different sources, but I break it all down into simple steps. And I know what works and how it feels because I’m on this journey myself.
Before jumping into a counseling relationship, I do a 20-minute discovery call with all of my potential clients. This helps us both see if we’ll be a good fit working together. After that call, I offer monthly, three-month, and six-month packages for clients, as well as two mini-packages.
Service Options for Single Mothers by Choice
I offer a variety of commitment levels with discounts for three- and six-month packages.
Monthly counseling – $400/month
Are you less than three months out from your procedure and need more guidance? A three-month nutrition counseling package with me includes:
- 1 hour initial comprehensive nutrition consult
- 45-minute weekly or bi-weekly follow up sessions (depending on your need/preference)
- Individualized diet and supplement plan
- Weekly goal sheets and accountability
- Weekly meal plan
- Unlimited messaging access to me via secure telehealth portal
3+ months commitment – $1080 if paid in full for first 3 months, or $380/month for payment plan, then $380/month thereafter
Are you at least three months out from your procedure and need more guidance? A three-month+ nutrition counseling package commitment with me includes:
- 1 hour initial comprehensive nutrition consult
- 45-minute weekly or bi-weekly follow up sessions (depending on your need/preference)
- 1 functional nutrition lab test of your choice (DUTCH hormone test, Spectracell micronutrient analysis, or GI Map) + review and individualized plan for improvement
- Individualized diet and supplement plan
- Weekly goal sheets and accountability
- Weekly meal plan
- Unlimited messaging access to me via secure telehealth portal
6+ months commitment – $2040 if paid in full, or $360/month for payment plan, then $360/month thereafter
Are you at least six months out from your procedure and need more guidance? A six-month nutrition counseling package commitment with me includes:
- 1 hour initial comprehensive nutrition consult
- 45-minute weekly or bi-weekly follow up sessions (depending on your need/preference)
- 2 functional nutrition lab tests of your choice (DUTCH hormone test, Spectracell micronutrient analysis, or GI Map) + review and individualized plan for improvement
- Individualized diet and supplement plan
- Weekly goal sheets and accountability
- Weekly meal plan
- Unlimited messaging access to me via secure telehealth portal
Meal Planning Mini Package – $325
Learn how to create a fertility meal plan that works for you. It includes:
- A one-hour initial comprehensive nutrition consultation
- Three 30-minute weekly follow-up sessions
- An individualized diet and supplement plan
- Weekly goal sheets and accountability
- Access to weekly meal planning software
- Unlimited messaging access to me via my secure telehealth portal
- 10% discount on supplements
Lab Testing Mini Package – $500
If you want more answers for your fertility struggles, but don’t want to commit to monthly counseling, this package is for you. It includes:
- 1 functional nutrition lab test of your choice (DUTCH hormone test, Spectracell micronutrient analysis, or GI map)
- One 60-minute results sessions
- An individualized diet and supplement plan
- 10% discount on supplements
- Option to add additional packages or follow-up sessions if desired
Fertility Coaching – $300/month
If you’re looking for a SMC fertility coach but don’t feel like you need extensive nutrition counseling. This package is perfect for those in the “thinking” stage, or those that are TTC but just need some extra support with general fertility nutrition and health coaching. This package can include, but not limited to:
- Weekly or bi-weekly support and guidance to help you manage stress, expectations, boundaries, etc., surrounding your fertility journey
- Foundation building before you start your fertility journey
- Recommendations for labs and testing
- Access to weekly meal planning software
- Generalized supplement recommendations
- Help building your SMC village
- Help choosing a sperm donor
- Help choosing which ART path, RE and/or fertility clinic is right for you
This package does not include:
- Medical Nutrition Therapy for management of chronic conditions (such as infertility, autoimmune disorders, PCOS)
